1-on-1 Membership

Achieve your fitness goals in a private, supportive setting with our 1-on-1 personal training membership. Each 45-minute session is led by an expert trainer and built around your goals, fitness level, and schedule so you get focused coaching and a clear plan.

This membership includes four sessions per week, making it a strong fit for individuals who want consistent accountability and prefer training in a 1-on-1 environment. Whether you are just starting out or looking to refine your routine, these private sessions are designed to help you stay motivated, build confidence, and reach your full potential without the pressure of a group setting.

Included in the 1-on-1 Membership:

• Private 45 Minute Sessions
Four trainer led sessions per week with coaching tailored to you.

• Personalized Programming
Training plans built around your goals, ability level, and progress.

• Accountability and Coaching
Consistent feedback, structure, and support to keep you on track.

• Confidence and Skill Building
Improve form, strength, and fitness with focused attention every session.

1-on-1 Membership Benefits:

• Expert Coaching: One on one guidance to ensure every session is effective and safe.
• Consistent Schedule: Four sessions per week for real progress and accountability.
• Private Training Environment: A supportive setting with no group pressure.
• Goal Focused Plan: Training that is tailored, tracked, and adjusted as you improve.

How It Works:

1. Purchase your 1-on-1 membership.

2. Schedule your weekly sessions.

3. Show up, train with purpose, and track your progress with your coach.

PLEASE NOTE:
• In Person Service: Sessions take place in person at our facility.
• Non-Transferable: Membership is for one individual only.
• All Sales Are Final: Due to scheduling and time allocation, all membership bookings are non-refundable.