"Growing up in Hattiesburg, MS I've always had a passion for fitness. I realized that my community lacked the knowledge on how to obtain a sustainable & healthy lifestyle. After obtaining a degree in Exercise Science from Delta State University, I made it my mission to establish my own personal training/strength and conditioning studio right here in the great city of Hattiesburg! My ultimate mission is to develop a new culture of health and wellness through physical, mental, and spiritual training."
L.A.W Fitness provides services to those who have made up in their mind to become a better version of themselves with an energetic & safe environment! Our motto: "Make Progress NOT Excuses!" are words to live by when creating a healthier lifestyle. Change begins with you! A better you awaits..
Here at L.A.W Fitness we pride ourselves on creating the best program to help you meet your fitness goals!
This Intelligent Body Scanner is a simple-to-use 60-second scan that provides detailed data about your body through more than 40 measurements. The technology provides a safe reading of impedance and reactance of tissue to provide a reading that determines the difference between muscle mass, fat mass, water and mineral — a measurement far beyond the one-size-fits-all generic BMI. All readings are specific to the individual, allowing trainers to better design a health and wellness program.
Here's a few clients sharing their experience at L.A.W Fitness!
Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.
6981 Lincoln Road, Hattiesburg, Mississippi 39402, United States